Current Offerings
Click on the picture to learn more about each class offering and to sign up!
Convenient, Flexible, In-person and FREE
Join us for FREE weekly drop-in meditation classes.
No experience with meditation necessary.
No obligation, come only when you want to.
Classes are offered freely to the Central Maryland community!
Broaden Your Practice
Register for thematic mindfulness workshops for the general public and some uniquely suited for special populations such as health professionals, athletes and performing artists, and parents.
Pay a single registration fee that includes all the classes in that workshop.
Deepen Your Practice
Schedule one-to-one meditation training sessions with me
30-minute, 45-minute, 60-minute sessions available.
Enjoy the benefits of an individually-tailored practice and guided self-inquiry.